FREE
Wellness
that works
for you

Interviews

Sharing wellness journeys through kōrero

We are sharing stories from all walks of life to give you insights, advice, and things to try to help with your own wellness journey! 

From the local shop owner to the CEO we want to kōrero with everyone! Wellness is a continuous journey and is a space where we can learn through other’s experiences. 

So, if for your wellness today you need some advice, a little laugh or something new to try, our interviews will help cover all the above! 

Find a video and take some time for yourself today! 

Vanessa Sorenson: Leading with authenticity | Prioritising what’s important | Microsoft community and environment | Boundaries for wellness

A lady that is a force of nature within the leadership space, now the Managing Director at Microsoft, Vanessa shares with us what elements of her wellness she prioritises to ensure her cup is full! We talk about being your authentic self in the workplace, her journey to where she is, how she prioritises what’s important and sticks to her boundaries, and the community and environment and Microsoft!

Read More

Tara Lorigan, MNZM: Co.OfWomen Founder | Building Self Confidence | Tools for Wellness | Knowing your Values

Tara talks to us about her journey to founding Company of Women and what this journey was like starting out as someone with little self-confidence, to now being someone that helps others realise their potential and capabilities! Tara shares her identity journey as one that has helped shape her immensely and along the way talks to us about the many tools and tricks she uses for her wellness!

Read More

Ranjna Patel, ONZM, QSM: Impact on Society | Journey facing Racism | Meeting the need of the Community | Making a Difference

Ranjna talks to us about her wellness and the journey she has with balancing the multiple roles she holds within her community, and more specifically her Indian community. We talk about her journey facing racism and the intergenerational impact this has had on her whānau, and we talk about her mindset and her ability to connect people together to positively impact society.

Read More

Vanessa Sorenson: Leading with authenticity | Prioritising what’s important | Microsoft community and environment | Boundaries for wellness

A lady that is a force of nature within the leadership space, now the Managing Director at Microsoft, Vanessa shares with us what elements of her wellness she prioritises to ensure her cup is full! We talk about being your authentic self in the workplace, her journey to where she is, how she prioritises what’s important and sticks to her boundaries, and the community and environment and Microsoft!

Read More

Tara Lorigan, MNZM: Co.OfWomen Founder | Building Self Confidence | Tools for Wellness | Knowing your Values

Tara talks to us about her journey to founding Company of Women and what this journey was like starting out as someone with little self-confidence, to now being someone that helps others realise their potential and capabilities! Tara shares her identity journey as one that has helped shape her immensely and along the way talks to us about the many tools and tricks she uses for her wellness!

Read More

Ranjna Patel, ONZM, QSM: Impact on Society | Journey facing Racism | Meeting the need of the Community | Making a Difference

Ranjna talks to us about her wellness and the journey she has with balancing the multiple roles she holds within her community, and more specifically her Indian community. We talk about her journey facing racism and the intergenerational impact this has had on her whānau, and we talk about her mindset and her ability to connect people together to positively impact society.

Read More

NEW INTERVIEW ALERT!

Brooke is a mother and a wellbeing mindset coach! Doing massive work with athletes wanting to get that extra edge by prioritising their wellbeing! 

She is an absolute machine on the hockey turf,  an olympian, and a commonwealth games medalist!

As the founder of All About Balance, Brooke draws on her experience in the high performance environment to help aspiring athletes as well as businesses to ensure that they prioritise their wellbeing!

To hear more about our full kōrero click the link below!

All you need to do is sign up for free!