We are sharing stories from all walks of life to give you insights, advice, and things to try to help with your own wellness journey!
From the local shop owner to the CEO we want to korero with everyone! Wellness is a continuous journey and is a space where we can learn through other’s experiences.
So, if for your wellness today you need some advice, a little laugh or something new to try, our interviews will help cover all the above!
Find a video and take some time for yourself today!
We kōrero with Keeks about a range of wellness topics and strategies she uses to help her in the high-performance sporting arena!
We talk to Carol about her wellness and non-negotiables, as well as share her topics around Coaching, Leadership, human-centred workplaces, leading with empathy and inclusivity and the importance of work-life balance!
Our korero with Galia is jammed packed with topics about Upwards spirals, dealing with emotions, tools to help when challenges arise, troubles with travel and COVID-19, wellness as a holistic approach and much more!
We talked to Ngawai all about health which she is passionate about but some key take aways steamed from identity and the importance of using Te Reo Māori in her home! Her transitions she endured, being adaptable and harnessing different mindsets to tackle whatever is thrown her way.
We are so grateful to have had a korero with Dan Walker about the journey he has been on not only personally, but with his whānau!
We had the absolute pleasure of talking to Justeena-Jayme Leaf also known as Chickee about her inspiring story and wellness journey.
We were fortunate enough to talk to All Blacks Legend Brodie Retallick about his wellness!
David’s korero is jammed packed with goodness! We talk about wellness, identity, courage, being your authentic self and MORE! It’s one you don’t want to miss!
We talked to the legend Will Hall about his wellness!
We talked to the amazing lady, Cassie Roma, about all things wellness for her!
We kōrero with Keeks about a range of wellness topics and strategies she uses to help her in the high-performance sporting arena!
We talk to Carol about her wellness and non-negotiables, as well as share her topics around Coaching, Leadership, human-centred workplaces, leading with empathy and inclusivity and the importance of work-life balance!
Our korero with Galia is jammed packed with topics about Upwards spirals, dealing with emotions, tools to help when challenges arise, troubles with travel and COVID-19, wellness as a holistic approach and much more!
We talked to Ngawai all about health which she is passionate about but some key take aways steamed from identity and the importance of using Te Reo Māori in her home! Her transitions she endured, being adaptable and harnessing different mindsets to tackle whatever is thrown her way.
We are so grateful to have had a korero with Dan Walker about the journey he has been on not only personally, but with his whānau!
We had the absolute pleasure of talking to Justeena-Jayme Leaf also known as Chickee about her inspiring story and wellness journey.
We were fortunate enough to talk to All Blacks Legend Brodie Retallick about his wellness!
David’s korero is jammed packed with goodness! We talk about wellness, identity, courage, being your authentic self and MORE! It’s one you don’t want to miss!
We talked to the legend Will Hall about his wellness!
We talked to the amazing lady, Cassie Roma, about all things wellness for her!
