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Identity

Being grounded is critical. We share tools to guide your journey of loving and embracing your uniqueness to support you to feel strong in knowing who you are.

Articles

Family as a key value

Heather really values family and being connected to those close to her, she shares how she passed up a role because she prioritised her family.

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Who Is It That I Want To Be?

Kale talks to us about the journey he has been on with his identity, and the powerful mindset shift he implemented to help him form who he wants to be rather that what others had tied to him and his identity!

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NEW INTERVIEW ALERT!

Heather Connolly is a wife, and mother of two and is the Director of Engagement and Executive Education at the University of Waikato!

We talk about what wellness looks like for her including, juggling children’s schedules with her own calendar! We talk about the value of family, listening to your body, being a part of a theatre community, why being joyous is in the small moments and how to make the best use of your time!

All you need to do is sign up for free!

Heather Connolly interview with The Good Day Matrix