Carol Brown: Accepting Where You Are at and Growing Resilience
We talk to Carol about how understanding and accepting where you are at is so important! We also talk about resilience, and as Carol mentions perfectly “we don’t wake up resilient”!
NEW INTERVIEW ALERT!
Heather Connolly is a wife, and mother of two and is the Director of Engagement and Executive Education at the University of Waikato!
We talk about what wellness looks like for her including, juggling children’s schedules with her own calendar! We talk about the value of family, listening to your body, being a part of a theatre community, why being joyous is in the small moments and how to make the best use of your time!
All you need to do is sign up for free!
