We talk to Carol about how understanding and accepting where you are at is so important! We also talk about resilience, and as Carol mentions perfectly “we don’t wake up resilient”!
NEW INTERVIEW ALERT!
Miriam Wood is a Health Psychologist and helps people find their way and discover strategies to get through tricky situations!
We also learn about how Miriam takes care of her wellness and why it is important to prioritise our wellness every day! This kōrero is full of insights and golden nuggets to help you on your wellness journey,