Self Defence Session 10
In our final session Jojo talks us through more drills and movements to use in a worst case self defence scenario, with a strong focus on the triangle choke movement!
NEW INTERVIEW ALERT!
Brooke is a mother and a wellbeing mindset coach! Doing massive work with athletes wanting to get that extra edge by prioritising their wellbeing!
She is an absolute machine on the hockey turf, an olympian, and a commonwealth games medalist!
As the founder of All About Balance, Brooke draws on her experience in the high performance environment to help aspiring athletes as well as businesses to ensure that they prioritise their wellbeing!
To hear more about our full kōrero click the link below!
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