EVERYDAY

Wellbeing

Pilates: 13

Get your Pilates fix now!

Sonia from Progressive Pilates talks you through all the techniques, advice and practical guides that you need during the session! This session has a strong focus on glutes so get ready to feel the burn! Whether you’re new to pilates, or have been practicing for a while, our mat sessions will give you the lift you need in your day!

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Join us for the Big Day out!

What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.

Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!

A workshop filled with connection, problem solving and meaningful kōrero!