EVERYDAY

Wellbeing

Pilates: 02

Get your Pilates fix now!

Braidy from Progressive Pilates talks you through all the technique, advice and practical guides that you need during the session! Starting with some breathing and then get into working our glutes and hips! Whether you’re new to pilates, or have been practicing for a while, our mat sessions will give you the lift you need in your day!

 

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Join us for the Big Day out!

What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.

Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!

A workshop filled with connection, problem solving and meaningful kōrero!