Pilates: 01

Get your Pilates fix now!

Sonia from Progressive Pilates talks you through all the technique, advice and practical guides that you need during the session! Whether you’re new to pilates, or have been practicing for a while, our mat sessions will give you the lift you need in your day!

A special seal clap is featured at the end for a giggle!


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This is not your ordinary run of the mill leadership or wellbeing event.
This, is ten amazing speakers.
Each speaking for ten minutes each.
To motivate.
To inspire.
To challenge perspectives.
To be impactful.
To create meaningful moments.
To send you on your way replenished, refocused and ready to lead more authentically and effectively.

We are inviting you to join us to reflect, connect, share, learn, cross pollinate and make change happen.