Get your Pilates fix now!
Sonia from Progressive Pilates talks you through all the technique, advice and practical guides that you need during the session! Whether you’re new to pilates, or have been practicing for a while, our mat sessions will give you the lift you need in your day!
A special seal clap is featured at the end for a giggle!
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Every now and then, it’s time to switch off autopilot and tune back into your day. From the moment you wake up to when you wind down, this workshop helps you lift awareness, challenge your habits, and balance expectations vs. reality.
We’ll bring the energy, knowledge, and practical strategies to your workplace — helping your team not just cope, but thrive, even through challenges.
Available across Hamilton and the Waikato (travel costs may apply).
Click below to learn more!
