HIIT: Corban and Jazz HIIT Resistance

Join Corban and Jazz for a High Intensity Interval Session!

Corban takes us through a HIIT Resistance workout that targets the whole body, complete with both high-intensity sessions and targeted weight aspects!

Daily resources, and practical tools to help you build connection, resilience, and a thriving workplace culture.

This year’s theme is “the power of being seen.”

Launch kōrero happening across Hamilton and Morrinsville on the 11th and 12th of August!

Get inspired, take intentional action, and involve your whole team.


Workplace wellbeing is a team sport — let’s lead it together!!