EVERYDAY

Wellbeing

HIIT: Corban and Jazz HIIT Resistance

Join Corban and Jazz for a High Intensity Interval Session!

Corban takes us through a HIIT Resistance workout that targets the whole body, complete with both high-intensity sessions and targeted weight aspects!

Get meaningful wellbeing straight into your inbox:

Our community love our newsletter and you will too! You’ll see our latest interviews before anyone else and get exclusive wellbeing tips and content too!

Related Articles

Join us for the Big Day out!

What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.

Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!

A workshop filled with connection, problem solving and meaningful kōrero!