Join Corban and Jazz for a High Intensity Interval Session!
Corban takes us through a HIIT Resistance workout that targets the whole body, complete with both high-intensity sessions and targeted weight aspects!
Join Corban and Jazz for a High Intensity Interval Session!
Corban takes us through a HIIT Resistance workout that targets the whole body, complete with both high-intensity sessions and targeted weight aspects!
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Every now and then, it’s time to switch off autopilot and tune back into your day. From the moment you wake up to when you wind down, this workshop helps you lift awareness, challenge your habits, and balance expectations vs. reality.
We’ll bring the energy, knowledge, and practical strategies to your workplace — helping your team not just cope, but thrive, even through challenges.
Available across Hamilton and the Waikato (travel costs may apply).
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