HIIT: Corban and Jazz Cardio Strength

Join Corban and Jazz for a Cardio Strength session! 

In this session, we cover upper and lower body strength as well as a bit of cardio all done with tabata-style timings!

So grab a can from the pantry, a milk bottle or a backpack and let’s get moving!

Pst. You are the first to know about this event! 

This is not your ordinary run of the mill leadership or wellbeing event.
This, is ten amazing speakers.
Each speaking for ten minutes each.
To motivate.
To inspire.
To challenge perspectives.
To be impactful.
To create meaningful moments.
To send you on your way replenished, refocused and ready to lead more authentically and effectively.

We are inviting you to join us to reflect, connect, share, learn, cross pollinate and make change happen.