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Wellbeing

HIIT: Corban and Emily Cardio Conditioning

Join Corban and Emily for a High-Intensity Interval Session!

Join us as we work our entire body with cardio based exercises to get that heart rate up and muscles feeling good, once you’re finished!

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Join us for the Big Day out!

What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.

Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!

A workshop filled with connection, problem solving and meaningful kōrero!