Pilates: 14

Sonia takes us through a great Pilates session that targets those key muscle groups! Swimming arms, press ups and of course lots of fun!

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Pilates: 08

Join Braidy for a Pilates session, stability and a scissors! Braidy will guide you through everything all you have to do is follow along!

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Everyday Wellbeing Cards

A tool to help you ask yourself and others questions for meaningful connection and reflection.

Increase connection with those around you! Our wellbeing cards are designed to help you and your people think outside of the box! From funnies to deep thinking and reflection, there is definitely a question to be answered you’ve never thought about! 

A great gift, office activity, or reflection activity at home!