
Pilates: 14
Sonia takes us through a great Pilates session that targets those key muscle groups!
Sonia takes us through a great Pilates session that targets those key muscle groups!
Join Sonia in a pilates session today with a focus on abdominals and breathing!
Tegan is one talented wāhine and a bright spark radio announcer on the breakfast radio show Mai Morning Crew!
We talk to Tegan about her journey with identity, on a personal and professional level! This has been something important for Tegan to navigate, being in the public eye and representing her whānau and the community of listeners, she wanted to understand herself before sharing herself with Aotearoa!
This was a great kōrero and one we think you’ll love, take the time to check it out!