
Pilates: 14
Sonia takes us through a great Pilates session that targets those key muscle groups!
Sonia takes us through a great Pilates session that targets those key muscle groups!
Join Sonia in a pilates session today with a focus on abdominals and breathing!
Maioro was born with Spina Bifida and is a wheelchair user but as he shares that hasn’t stopped him from working hard to achieve whatever he sets his mind to!
We chat to Maioro about accessibility and the awareness Maioro shines on why it is so important! Wellbeing for Maioro stems from spending time with his whānau to carving up in wheelchair basketball to testing his skills at the local quiz night! We also talk about superpowers, board games and epic life advice!