![Theresa Gattung talks about why curiosity is an important part of your wellbeing](https://thegooddaymatrix.com/wp-content/uploads/2023/07/Theresa-Gattung-talks-about-why-curiosity-is-an-important-part-of-your-wellbeing-.png)
Curiosity as a secret superpower
Theresa shares with us why she thinks that curiosity is the secret to living a life that explores new opportunities and experiences!
Self-compassion and understanding towards yourself and others takes ongoing work and practice. Catching the negative internal chat and kicking it in the butt ASAP is half the battle. Check out mindfulness, feelings, managing emotions, and more to strengthen your mind.
Theresa shares with us why she thinks that curiosity is the secret to living a life that explores new opportunities and experiences!
Success not being defined by a challenge, but rather by the goals and dreams that you set to achieve!
We talk to Sarah about her gratitude and journaling practice, and how now as a family they practice it every night!
Maioro shares with us the journey he went on last year with an illness that set him back from his usual wellbeing routine! He shares the other ways he found to boost his mood!
We talk to Sacha about the commitment to always be learning she has for herself and how she challenges the way she sees people’s viewpoints
Te Pūoho talks about the concept of whakaiti, humility, and how we as New Zealanders often shy away from celebrating our wins!
“We were really busy”…Stacey talks about the moment that changed the way she prioritised balancing living over hustling.
Erana shares with us how she manages to wear different hats across different kaupapa and the secret to juggling it all!
Tim shares his experiences from the army and growing up with a father that always encouraged and pushed Tim to do more and how this has helped shape his mindset!
Creativity is across all aspects of life, you just have to ‘close the tabs’ of distraction and make it work for you!
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Pst. You are the first to know about this event!
This is not your ordinary run of the mill leadership or wellbeing event.
This, is ten amazing speakers.
Each speaking for ten minutes each.
To motivate.
To inspire.
To challenge perspectives.
To be impactful.
To create meaningful moments.
To send you on your way replenished, refocused and ready to lead more authentically and effectively.