Importance of self-belief
Te Pūoho talks about the concept of whakaiti, humility, and how we as New Zealanders often shy away from celebrating our wins!
Self-compassion and understanding towards yourself and others takes ongoing work and practice. Catching the negative internal chat and kicking it in the butt ASAP is half the battle. Check out mindfulness, feelings, managing emotions, and more to strengthen your mind.
Te Pūoho talks about the concept of whakaiti, humility, and how we as New Zealanders often shy away from celebrating our wins!
“We were really busy”…Stacey talks about the moment that changed the way she prioritised balancing living over hustling.
Erana shares with us how she manages to wear different hats across different kaupapa and the secret to juggling it all!
Tim shares his experiences from the army and growing up with a father that always encouraged and pushed Tim to do more and how this has helped shape his mindset!
Entrepreneurship, is something not for the faint-hearted! Daz talks us through her learnings and lessons so far as an entrepreneur throughout the pandemic that is still relevant today!
Creativity is across all aspects of life, you just have to ‘close the tabs’ of distraction and make it work for you!
Bex shares with us a great tool to help us reflect on the way we act, think and behave!
How many times a week do you think about achieving your to-do list and having the time to take care of yourself to fill your cup up … not spill it! Let’s chat about where we are at and why it’s essential to fill not spill your cup!
One test does not define a person, let’s talk about that!
Online ‘hate’ and opinions are something that unfortunately a lot of radio announcers deal with being in the public eye, Tegan shares with us how she deals with them!
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What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.
Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!