Home. Work. Nature. All physical environments. But also deep emotional environments. You can be impacted by them and you can be impactful within them. Check out how to be aware of how to foster your wellness in all of these areas.
COVID-19 has brought many challenges, one being having to be adaptable and change on a dime! It’s important to remember your strengths during these times of adversity, and I’ve shared a strategy with you that I think can help us draw on them in these challenging times! ❤️
Daz talks about the evolution of wellness throughout her life! She touches on the priorities that have changed and the different focuses she now has!
We talk to Carol about psychological safety in workplaces and how important understanding this is for a leader, as well as the importance of boundaries and how these affect your work-life balance!
Within Galia’s experience she has a lot to do with enhancing high performing cultures and workplace environment as well as nurturing and fostering safe spaces for her whānau within their home environment! Galia draws on her experience and shares her tips and tricks for creating optimal environments both at home and in the workplace!
Ngawai talks about how the environments around her have impacted her wellness and the type of parent that she wants to be for daughter.
What’s the most important thing for you at this stage of your life?
