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Wellness
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for you

Environment

Home. Work. Nature. All physical environments. But also deep emotional environments. You can be impacted by them and you can be impactful within them. Check out how to be aware of how to foster your wellness in all of these areas.

Articles

Happi-mess

What is Happi-mess? Do you create a Happi-mess space? Here’s my journey with Happi-mess and some of the lessons and tools I have gained along the way!

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Open Communication at Work

Cecilia talks about having open communication at work to help foster meaningful connection and helping those around you to feel like they can do their best work.

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NEW INTERVIEW ALERT!

Miriam Wood is a Health Psychologist and helps people find their way and discover strategies to get through tricky situations! 

 

We also learn about how Miriam takes care of her wellness and why it is important to prioritise our wellness every day! This kōrero is full of insights and golden nuggets to help you on your wellness journey,

All you need to do is sign up for free!