Practicing yoga safely during pregnancy
Navigating movement throughout pregnancy can be hard to do! Olivia talks us through her recommendations for practising yoga whilst pregnant, and explains why your body is the best guide!
NEW INTERVIEW ALERT!
Brooke is a mother and a wellbeing mindset coach! Doing massive work with athletes wanting to get that extra edge by prioritising their wellbeing!
She is an absolute machine on the hockey turf, an olympian, and a commonwealth games medalist!
As the founder of All About Balance, Brooke draws on her experience in the high performance environment to help aspiring athletes as well as businesses to ensure that they prioritise their wellbeing!
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