Summary:
What comes to mind when Sarah thinks of community is family, friends that are like family, the community that they have around them in their neighbourhood and the sporting community she has as an athlete!
Daz and Sarah talk about the power there is within sports and the community that you build when in that environment!
Sarah also shares the importance of letting people into your community and discovering the real epic humans that are out there in the world!
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From sleep, pilates, swimming to nutrition, Theresa tells us all about what she likes to do to keep herself feeling good!
Cam shares his journey being an athletics athlete and why having a goal is so important!
What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.
Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!
