FREE
Wellness
that works
for you

Yoga

Yoga: 08

Join Olivia today for full-balanced flow, stretching the whole body, using similar poses to feel a lovely rhythm!

Read More

Yoga: 07

Join Olivia in a Yoga session, as she guides us through a flow focusing on engaging our whole body and enjoying the experience!

Read More

Yoga: 06

Olivia takes a through a well-balanced flow today, with a special focus on our breathing in each pose!

Read More

Yoga: 05

Join Olivia in a flow today as we work toward our peak pose: Bird of paradise! Focusing on all things hamstrings, opening hips, and balance!

Read More

Yoga: 02

Find your flow with our Yoga session today, with some deep twisting and Olivia challenges us with a pose at the end!!

Read More