Find your flow with our Yoga session working towards our peak pose: bird of paradise!
Olivia talks us through how to get there involving long hamstrings, open hips and a focus on balance! Olivia from Enrich Yoga will take you through a flow you didn’t know you needed! Help connect to your body and each pose, whilst Olivia guides you through everything you need to know to feel comfortable in practice!
Olivia from Enrich Yoga reminds us today that Yoga as more than just exercise, with a focus on embodiment!
Olivia from Enrich Yoga has a nice challenging flow today finishing in a balance pose!
Join Olivia as she takes us on a journey to get to King Pigeon Pose, and if that’s not you today no worries, Olivia talks through plenty of options!
Join Olivia today for full-balanced flow, stretching the whole body, using similar poses to feel a lovely rhythm!
Join Olivia in a Yoga session, as she guides us through a flow focusing on engaging our whole body and enjoying the experience!
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Enjoyed this years event?
Maybe you had fomo and want to be at next year’s!
This is your chance to lock it in!!!
