Get your Pilates fix now!
Sonia from Progressive Pilates talks you through all the techniques, advice and practical guides that you need during the session! Starting with a stretch, then moving through movements while Sonia shares all the tips and tricks to get you feeling good! Whether you’re new to pilates, or have been practicing for a while, our mat sessions will give you the lift you need in your day!
Join Sonia for stellar first a Pilates session! Keep your eyes peeled for a seal clap moment for a giggle!
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