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Wellbeing

Tegan Yorwarth: Navigating the spotlight

Tegan Yorwarth on her wellbeing journey

Tegan Yorwarth:

Tegan is one talented wāhine and a bright spark radio announcer on the breakfast radio show Mai Morning Crew! 

We talk to Tegan about her journey with identity, on a personal and professional level! This has been something important for Tegan to navigate, being in the public eye representing her whānau and the community of listeners, she wanted to understand herself before sharing herself with Aotearoa! 

Boxing is a massive part of Tegan’s life, not just because of Fight for Life, but the community and empowerment that it brings has now evolved to be a crucial part of her wellbeing journey! 

We talk about dealing with online hate and being in the public eye, diversity, self-discovery, navigating busy schedules, creating a healthy lifestyle to feel good, fueling relationships with time and effort, understanding your social battery and more!

 

This was a great kōrero and one we think you’ll love, take the time to check it out! 

 

Action points: 

  1. Mai fm 
  2. Tegan’s Instagram for more of her great advice and kōrero! 

 

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Join us for the Big Day out!

What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.

Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!

A workshop filled with connection, problem solving and meaningful kōrero!