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Wellbeing

Suzy Cato: A few pages of my story

Suzy Cato talking to The Good Day Matrix about her wellbeing journey

Suzy Cato:

It’s our time, Kia ora! Talofa!

It’s our time, a special time of day! It’s our time, just you and me together, it’s time to say hello gidday, kei te pēhea koe!

Suzy is a New Zealand Icon, having been on many of our TV screens throughout our childhood, she continues to do incredible mahi within the creative and children’s music space!

We kōrero to Suzy about her journey to working in Children’s TV and music, and dive into her journey being a part of the iconic TV program, You and Me! We also talked about how to write a children’s book and what her best tips and tricks are! 

But that’s not all, we dive into intentional actions, bad moments not days, what she is most proud of and her internal chat she uses when something negative sounds like it could pop in. 

 

Sitting down and chatting with Suzy was like having a hug from your childhood hero, her bubbly energy was incredible and we can’t wait for you to hear this one! 

 

Action Points

  1. Suzy’s website
  2. All the information you need about Suzy’s radio show!
  3. Kiwi Kids Music website
  4. Suzy’s Instagram…which feels like sunshine! 

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What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.

Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!

A workshop filled with connection, problem solving and meaningful kōrero!