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Wellbeing

Bex Lipp: Leading mental health change for our tamariki

Bex Lipp talking about her wellbeing journey

Bex Lipp: 

Bex is a mother and author of some of New Zealand’s best children’s books, including Aroha’s Way, Let It Go and How Do I Feel? All of which help our tamariki navigate their feelings and emotions!

We kōrero to Bex about her journey personally with mental and physical health, it’s very heart-wrenching but heartwarming all at the same time. We are so immensely grateful to her for sharing her journey so openly with us!

Wellbeing is paramount for Bex from working out at the gym to connecting with her family and community! We also talk about living as a community, mouth-taping and being generous in our communities, a powerful kōrero that we are truly blessed to share!

Action Points: 

  1. Wildling Books 
  2. Mental health services
  3. Mouth Taping information

Disclaimer: This interview contains discussions about sensitive and potentially triggering topics including mental health, body dysmorphia, self harm, suicide and drug use. Viewer discretion is advised. If you or someone you know is struggling with these issues, please seek professional help and support.

New Zealand National helplines:

Need to talk? Free call or text 1737 any time for support from a trained counsellor.

Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).

Youthline – 0800 376 633, free text 234 or email [email protected] or online chat.

Samaritans – 0800 726 666

Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO).

Healthline – 0800 611 116

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Our community love our newsletter and you will too! You’ll see our latest interviews before anyone else and get exclusive wellbeing tips and content too!

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Join us for the Big Day out!

What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.

Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!

A workshop filled with connection, problem solving and meaningful kōrero!