FREE
Wellbeing
that works
for you

Bex Lipp: Mental health journey | Value of generosity | Leading change for our tamariki | Therapy as life saving

Bex Lipp talking about her wellbeing journey

 

Bex Lipp: 

Bex is a mother and author of some of New Zealand’s best children’s books, including Aroha’s Way, Let It Go and How Do I Feel? All of which help our tamariki navigate their feelings and emotions! 

We kōrero to Bex about her journey personally with mental and physical health, it’s very heart-wrenching but heartwarming all at the same time. We are so immensely grateful to her for sharing her journey so openly with us!

Wellbeing is paramount for Bex from working out at the gym to connecting with her family and community! We also talk about living as a community, mouth-taping and being generous in our communities, a powerful kōrero that we are truly blessed to share! 

 

Action Points: 

  1. Wildling Books 
  2. Mental health services
  3. Mouth Taping information

 

Disclaimer: This interview contains discussions about sensitive and potentially triggering topics including mental health, body dysmorphia, self harm, suicide and drug use. Viewer discretion is advised. If you or someone you know is struggling with these issues, please seek professional help and support.

New Zealand National helplines:

Need to talk? Free call or text 1737 any time for support from a trained counsellor.

Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).

Youthline – 0800 376 633, free text 234 or email [email protected] or online chat.

Samaritans – 0800 726 666

Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO).

Healthline – 0800 611 116

 

Get meaningful wellbeing straight into your inbox:

Our community love our newsletter and you will too! You’ll see our latest interviews before anyone else and get exclusive wellbeing tips and content too!

Get meaningful wellbeing straight into your inbox:

Our community love our newsletter and you will too! You’ll see our latest interviews before anyone else and get exclusive wellbeing tips and content too!

Related Articles

Vanessa McGowan talking about touring and moving her body

Juggle of exercise with touring life

Vanessa is often on the road touring for her mahi, which means she can’t always have a set schedule for exercise! She talks about her flexible ways of exercising and the different ways she keeps her body moving!

Read More

NEW INTERVIEW ALERT!

Tim is a father and husband, he is also the CEO and founder of Grow Good, a company helping businesses become B Corp certified!

Wellbeing to Tim is getting out in the mountains skiing, spending quality time with his family and friends, researching and connecting to his whakapapa, and linking to his neighbourhood and wider community! Tim is passionate about making a positive contribution to those around him which we think is epic

All you need to do is sign up for free!