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Wellbeing

Meg Mansell: Making this year mine

Meg Mansell talking about her wellbeing journey with The Good Day Matrix

Meg Mansell: 

Meg is a wife and mother to her gorgeous daughter Daisy, she is also a radio announcer on The Edge Breakfast!

We kōrero with Meg about her journey to Radio and her passion for the mahi she does, we also delve into motherhood, mum guilt, the thief of comparison and the power of community!

We also talk about body image, mental health, social media, journaling, why a good sleep routine is game-changing and Meg’s journey and commitment to focusing on herself and her wellbeing this year!

It was a lovely, real and vibrant kōrero with Meg, and we can’t wait for you to listen!

To hear more and watch more of our interviews head to our website thegooddaymatrix.com!

 

Action Points: 

  1. Meg’s Instagram
  2. David Galbraith interview 

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Our community love our newsletter and you will too! You’ll see our latest interviews before anyone else and get exclusive wellbeing tips and content too!

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Join us for the Big Day out!

What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.

Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!

A workshop filled with connection, problem solving and meaningful kōrero!