EVERYDAY

Wellbeing

Ziena Jalil: Finding your place

Ziena Jalil wellbeing interview with The Good Day Matrix

Ziena Jalil: 

Ziena Jalil is a mother and a woman that wears a few different hats utilising her specialties across many facets!

Ziena holds experience across education, business development, leadership, diversity, crisis management, and communications just to name a few. With these many hats, she is a keynote speaker, a board member, a trustee, and director, and a facilitator, there honestly isn’t much she doesn’t do to help the world be a better place! 

What does wellbeing look like for a mother of two wearing many hats? We kōrero about sleep and its importance, the calming influence of water, Vitamin D, being reflective, learning to say no, creating connected communities and more! 

We also draw on Ziena’s experience within the workplace and kōrero about creating workplaces of warmth, celebrating and understanding our differences, and asking for help! 

 

Find a cozy spot and get listening to our first kōrero of 2023 today! 

 

Action Points: 

  1. Daz’s blog about workplace wellbeing
  2. Samar Alrayyes on being workplace allies
  3. Ranjna Patel on creating safe environments

 

Get meaningful wellbeing straight into your inbox:

Our community love our newsletter and you will too! You’ll see our latest interviews before anyone else and get exclusive wellbeing tips and content too!

Related Articles

Join us for the Big Day out!

What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.

Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!

A workshop filled with connection, problem solving and meaningful kōrero!