Kat McIntosh: Don’t sweat the small stuff

Kat McIntosh:

We sat down with Kat in her small Waikato-based business Snack Baby, to talk all about her wellbeing, and what she does as a business owner and a mother of two to help her along her journey!

Kat shares her journey starting and opening a small business during the COVID pandemic, the mindset she adopted to get through the challenges she faced, and how she navigated difficult decisions as a small business owner!

We also kōrero about serving vegan food and her contribution to growing the vegan community, whilst doing her best to implement sustainable elements into her business journey! All of this of course while in a pandemic- she sure does have an inspirational story!

We talk about activities Kat does for her wellbeing such as the occasional run and spending time with her family, all while trying to not sweat the small stuff!

We are stoked to share this wellbeing kōrero with you all and hope you enjoy watching it as much as we enjoyed the kōrero with her!

Action points:

  1. Hannah Mellsop’s small business journey
  2. See more of our wellbeing interviews

Pst. You are the first to know about this event! 

This is not your ordinary run of the mill leadership or wellbeing event.
This, is ten amazing speakers.
Each speaking for ten minutes each.
To motivate.
To inspire.
To challenge perspectives.
To be impactful.
To create meaningful moments.
To send you on your way replenished, refocused and ready to lead more authentically and effectively.

We are inviting you to join us to reflect, connect, share, learn, cross pollinate and make change happen.