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Sacha Coburn: Progress, purpose and perspective

Sacha Coburn sharing her wellbeing journey with The Good Day Matrix

Sacha Coburn:

Sacha is a wife and mother, she is also the Director and COO of Coffee Culture and Founder of The Company You Keep! 

Our kōrero really touched on a few points that we think will hit home for many, from body image and self-acceptance to exercising with purpose and not being defined by how we look, Sacha shares great perspective and so much more! 

What does Sacha’s wellbeing journey look like? She talks about the identity journey she has been on, how the mahi she is part of makes her soul shine, finding her space within communities, why we each have the ability to make meaningful choices every day, as well as her hacks with time! 

 

This and so much more are talked about in our epic kōrero!

 

Action Points:

  1. Sacha’s recommendations for learning a language: Duolingo
  2. Sacha’s Business: The Company You Keep 
  3. Coffee Culture 

 

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Maioro was born with Spina Bifida and is a wheelchair user but as he shares that hasn’t stopped him from working hard to achieve whatever he sets his mind to!

We chat to Maioro about accessibility and the awareness Maioro shines on why it is so important! Wellbeing for Maioro stems from spending time with his whānau to carving up in wheelchair basketball to testing his skills at the local quiz night! We also talk about superpowers, board games and epic life advice! 

Click the link below to watch our latest interview!