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Wellbeing

Sacha Coburn: Progress, purpose and perspective

Sacha Coburn sharing her wellbeing journey with The Good Day Matrix

Sacha Coburn:

Sacha is a wife and mother, she is also the Director and COO of Coffee Culture and Founder of The Company You Keep! 

Our kōrero really touched on a few points that we think will hit home for many, from body image and self-acceptance to exercising with purpose and not being defined by how we look, Sacha shares great perspective and so much more! 

What does Sacha’s wellbeing journey look like? She talks about the identity journey she has been on, how the mahi she is part of makes her soul shine, finding her space within communities, why we each have the ability to make meaningful choices every day, as well as her hacks with time! 

 

This and so much more are talked about in our epic kōrero!

 

Action Points:

  1. Sacha’s recommendations for learning a language: Duolingo
  2. Sacha’s Business: The Company You Keep 
  3. Coffee Culture 

 

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NEW KŌRERO ALERT!

Brodie has been in the media industry for many years, from speaking on the radio to blessing our TV screens with her humour and uniqueness, she has done it! Now she has her own media company Brodie Kane Media which has many successful podcasts!

We kōrero about carrying an active lifestyle from a young age, through surf lifesaving and being in the army! We also dive into juggling being in the media and speaking your truth, owning a business, running as a space to slow down, the reason finding your why is important and the importance of connecting with those around you!

This was a fun and epic kōrero with laughs throughout about assholes shining and winning the lotto, we hope you enjoy it!

Click the link below to watch our kōrero!