Carol Brown: Taking Care of Your Wellness with Non-Negotiables
Carol talks to us about her non-negotiables when it comes to moving her body, and the perspective she has now about wellness and fitness!
Carol Brown: Supporting the Small Business Community to Thrive
We talk to Carol about the communities that she is a part of and the impact that she wants to have on them! This includes the small business community where she is super passionate about!
Carol Brown: Accepting Where You Are at and Growing Resilience
We talk to Carol about how understanding and accepting where you are at is so important! We also talk about resilience, and as Carol mentions perfectly “we don’t wake up resilient”!
Carol Brown: The Importance of Setting Boundaries and Non-Negotiables
We talk to Carol about psychological safety in workplaces and how important understanding this is for a leader, as well as the importance of boundaries and how these affect your work-life balance!
Carol Brown: How to Build Authenticity for Yourself and Your Team
Being authentic, genuinely caring, building trust, and supporting your team is what Carol talks about as key factors in building your team and creating that ability for your team to be themselves!
Carol Brown: We are all human at the end of the day
We talk to Carol about her wellbeing and non-negotiables, as well as share her topics around coaching, leadership, human-centred workplaces, leading with empathy and inclusivity and the importance of work-life balance!
