Beef & Bean Mexican Lasange
Executive Chef Lorna and Krystal, step us through an all-time favourite with plenty of goodness: Lasange!
HIIT: Corban and Emily Ultimate Cardio
Join Corban for a the ultimate cardio session! Sweaty, intense and leaves you feeling afterwards!
HIIT: Corban and Jazz Cardio Strength
Join Corban for a Cardio Strength session, the best of both worlds in a tabata style!
HIIT: Corban and Emily Bodyweight Blast
Join Corban for a Bodyweight Blast High-Intensity Interval Session!
HIIT: Corban and Jazz Full Body EMOM
Join Corban for a High Intensity Interval Session: Every Minute on the Minute!
HIIT: Corban and Jazz Power Superset
Join Corban for a power focused High Intensity Interval Session!
HIIT: Corban and Emily Cardio Intervals
Join Corban for a cardio High Intensity Interval Session!
HIIT: Corban and Jazz Strength Super Speed Control
Join Corban for a High Intensity Interval Session! Controlled strength work paired with speed!
HIIT: Corban and Jazz Tabata Strength
Join Corban for a Tabata and strength based session!