HIIT: Corban and Jazz Strength Super Speed Control

Join Corban and Jazz for a High-Intensity Interval Session! 

Strength Super Speed Control is here and we have a strength exercise paired with a speed-based exercise to get everything you could want from a workout! 

So to get the most gains, grab a tinned-can from the pantry, a milk bottle or a backpack and let’s get going!

Pst. You are the first to know about this event! 

This is not your ordinary run of the mill leadership or wellbeing event.
This, is ten amazing speakers.
Each speaking for ten minutes each.
To motivate.
To inspire.
To challenge perspectives.
To be impactful.
To create meaningful moments.
To send you on your way replenished, refocused and ready to lead more authentically and effectively.

We are inviting you to join us to reflect, connect, share, learn, cross pollinate and make change happen.