Join Corban and Jazz for a Tabata strength session!
In this session, we have strength covered, paired with a bit of a cardio-based work to get the sweat pumping!
So find some household weights: a can from the pantry, a milk bottle or a backpack and let’s get going!
Subscribe to our YouTube Channel to get the latest videos, podcasts and access all of our resources!
Every now and then, it’s time to switch off autopilot and tune back into your day. From the moment you wake up to when you wind down, this workshop helps you lift awareness, challenge your habits, and balance expectations vs. reality.
We’ll bring the energy, knowledge, and practical strategies to your workplace — helping your team not just cope, but thrive, even through challenges.
Available across Hamilton and the Waikato (travel costs may apply).
Click below to learn more!
