HIIT: Corban and Jazz Tabata Strength

Join Corban and Jazz for a Tabata strength session! 

In this session, we have strength covered, paired with a bit of a cardio-based work to get the sweat pumping! 

So find some household weights: a can from the pantry, a milk bottle or a backpack and let’s get going!

Daily resources, and practical tools to help you build connection, resilience, and a thriving workplace culture.

This year’s theme is “the power of being seen.”

Launch kōrero happening across Hamilton and Morrinsville on the 11th and 12th of August!

Get inspired, take intentional action, and involve your whole team.


Workplace wellbeing is a team sport — let’s lead it together!!