EVERYDAY

Wellbeing

What is Community?

Community 101: What is The Good Day Matrix’s Pillar Community all about?

What is Identity?

Identity 101: What is The Good Day Matrix’s Pillar Identity all about?

What is Mind?

Mind 101: What is The Good Day Matrix’s Pillar Mind all about?

What is Body?

Body 101: What is The Good Day Matrix’s Pillar Body all about?

Pilates Class: 01

Join Sonia for stellar first a Pilates session! Keep your eyes peeled for a seal clap moment for a giggle!

Join us for the Big Day out!

What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.

Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!

A workshop filled with connection, problem solving and meaningful kōrero!