5 quick and easy breakfast options!
‘Break’ the ‘fast’, BREAKFAST! Dietician Sarah talks us through breakfast means, and how it is important to ensure we make the time to fuel our bodies! She also shares with us 5 quick options to try for your breakfast!
Jeremy Mayall: Being curious to get creative
A performer, a composer, a producer, a published author, there is little Jeremey hasn’t done within the creative space! We kōrero to Jeremy about the importance of creativity for wellbeing and the things he prioritises to fill his cup including focusing on small moments of joy!
Creative practice is vital in the workplace
We ask Jeremy how they prioritise time to be creative and try new things within their work schedules!
Creative Waikato creating meaningful experiences
Jeremy explains to us about the work that he gets to do within communities in the creative space and how it’s all about finding what works for you!
Experiences that lead us to the way we are
Jeremy talks to us about the support and drives his parents passed on to him, which has shaped his commitment to creating awesome creative experiences!
Magic moments within the creative space
We have all seen it right? That moment in movies when everything just clicks with a band or a creative, we talk to Jeremy about what this is like!
Finding the rhythm of what works for you
Jeremy talks about the ebbs and flows his priorities take in body movement, some weeks might be bosh walks and yoga and others might be playing the piano!
