Decluttering what’s on your ‘plate’!

Identity Photo


When Tonia was asked, how do you do it? How do you work out what needs to stay on your plate and what needs to go, she simply responded…


Really reflecting, how do I feel? 

Tonia talks us through questions that we can ask ourselves when we need to either declutter our lives, our roles, or even just the way we live! 

She also talks about how important it is to check that our values still align to the work we are doing and the people we are around, alongside this it is also important to make sure you are still expanding yourself. 

Tonia leaves us with many questions, but this is potentially our favourite, what brings me joy? 

For more golden nuggets from Tonia click here! 

Related Articles

Join us for the Big Day out!

What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.

Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!

A workshop filled with connection, problem solving and meaningful kōrero!