The work vs life seesaw

The work vs life seesaw - Daz Burns

Written by Daz Burns   The juggle, flirting with the line of burnout and navigating the in-between…   You remember it right, sitting on the seesaw with your mate, having a few calm ‘up downs’ and then, things start to escalate… you try and make the person come down hard or you try to bounce […]

It starts and ends with you, our fearless leader!

It starts and ends with you - blog

Written by Daz Burns “If YOU wanted to, YOU would!”   Em’s and I have been out and about doing some awesome workplace mahi throughout the Waikato Region over the last couple of months and some pretty strong themes have been presenting themselves along the way. In a ‘tale as old as time’ fashion, each […]

Goal Setting – S.M.A.R.T or H.A.R.D?

SMART or HARD goals

Written by Daz   I love every December hearing about how “next year will be better because…” and I love hearing people asking every January “so, what are your New Years Resolutions?” And I especially love when the wheels fall off later in January and people begin planning for the following January to do better.  […]

Workplace BINGO: A resource for connection

Workplace BINGO

Resource by The Good Day Matrix Looking for a fresh and fun way to encourage workplace wellbeing? Our Workplace Bingo is the perfect resource to bring energy, laughter, and connection to your team. It’s a simple yet effective tool—just grab the Bingo sheet featuring 16 wellbeing-focused activities and start ticking them off!   The goal? […]

Burning down the house

Burnout Blog: The Good Day Matrix

Let’s understand burnout! There are many signs of burnout and there is no playbook for how to manage these unprecedented moments, but companies can make massive moves in the right direction by paying attention and listening closely to people!

Lessons from an entrepreneur

Dairne (Daz) Burns shares five key learnings an an entrepreneur

Entrepreneurship, is something not for the faint-hearted! Daz talks us through her learnings and lessons so far as an entrepreneur throughout the pandemic that is still relevant today!

 1.5 Hours of Energy, Awareness & Growth

Every now and then, it’s time to switch off autopilot and tune back into your day. From the moment you wake up to when you wind down, this workshop helps you lift awareness, challenge your habits, and balance expectations vs. reality.

We’ll bring the energy, knowledge, and practical strategies to your workplace — helping your team not just cope, but thrive, even through challenges.

Available across Hamilton and the Waikato (travel costs may apply).
Click below to learn more!