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Wellbeing

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Sign up for our newsletter because…

  1. It’s free
  2. You get access to a library of videos from, exercises, cooking, self defence & mental wellbeing
  3. There’s interviews with cool kiwi peeps
  4. It’s legit free, all of it, no catch
  5. We genuinely want you to thrive and live well, everyday
  6. We will make you feel understood, grounded, supported, connected, and seen
  7. You will get exclusive access to all interview releases and valuable wellbeing tips to help you thrive!
  8. In all seriousness, it’s free, always will be!

All we need is your email address, and you are part of the TGDM whānau! So click that “Wellbeing Newsletter’ button above to get involved!

Join us for the Big Day out!

What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.

Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!

A workshop filled with connection, problem solving and meaningful kōrero!