Reasons to join us:

  1. It’s free
  2. There’s a library of videos from, exercies, cooking & mental wellness
  3. There’s interviews with cool kiwi peeps
  4. It’s legit free
  5. We genuinely want you to thrive and live well, everyday
  6. You’ll feel brave, great, self compassion, understanding, grounded, supported, connected, empathetic, impactful and aware
  7. In all seriousness, it’s free, always!

All we need is your name and your email address, and you are part of the TGDM whānau!