Understanding and connecting with Prana
What is the one thing we all need to survive? The breath! Olivia talks to us about the power of breathing and it’s importance whilst used in Yoga!
Shining a light on accessibility challenges
Being a wheelchair user means accessibility is something Maioro constantly has to think about! We talk about how he is creating awareness around accessibility needs!
Connection within the community
Maioro talks about his experience of being a part of a supportive community from Quiz nights to Wheelchair basketball, Maioro values it all!
Power of positive mindsets
Maioro shares with us the journey he went on last year with an illness that set him back from his usual wellbeing routine! He shares the other ways he found to boost his mood!
Maioro Barton: Breaking barriers and advocating for accessibility
Maioro is such an incredible human and his wellbeing journey is nothing different! We kōrero about connecting to your local community, wheelchair basketball, why accessibility in our communities is massively important and whānau time as important!