Move slowly
Moving slowly is definitely not the easy way out, and it most definitely is challenging if you want it to be. Take some time now, to move slowly, read about how it can be practiced through yoga and help change your pace of life!
1.5 Hours of Energy, Awareness & Growth
Every now and then, it’s time to switch off autopilot and tune back into your day. From the moment you wake up to when you wind down, this workshop helps you lift awareness, challenge your habits, and balance expectations vs. reality.
We’ll bring the energy, knowledge, and practical strategies to your workplace — helping your team not just cope, but thrive, even through challenges.
Available across Hamilton and the Waikato (travel costs may apply).
Click below to learn more!
