Will You Shrink, Stay the Same or Expand?




Jenene shares with us her experience of burnout and Chronic fatigue and highlights in this snippet the outcomes of publicly sharing this were rewarding. Jenene says “the universe rewards you, there’s always something that comes back to you”. A reminder that even though sometimes you might feel alone in your struggle or situation, asking for help or sharing it with others can be really beneficial for you and your healing process. 

Jenene also shares her mindset when a challenge or situation happens she thinks to herself, “I can shrink, stay the same, or expand”. Jenene shares that she often likes to expand and this has helped her mindset in many different challenges.

Give Jenene’s advice a go the next time you are faced with a challenge, ask yourself “will I shrink, stay the same or expand?”.

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