Curiosity as a secret superpower
![Theresa Gattung talks about why curiosity is an important part of your wellbeing](https://thegooddaymatrix.com/wp-content/uploads/2023/07/Theresa-Gattung-talks-about-why-curiosity-is-an-important-part-of-your-wellbeing-.png)
Theresa shares with us why she thinks that curiosity is the secret to living a life that explores new opportunities and experiences!
No matter who you are, have dreams and goals!
![Cam Calkoen sharing his mindset on success, perspective and goals!](https://thegooddaymatrix.com/wp-content/uploads/2023/07/Cam-Calkoen-sharing-his-mindset-on-success-perspective-and-goals.png)
Success not being defined by a challenge, but rather by the goals and dreams that you set to achieve!
Looking for gratitude as a family
![Sarah Cowley-Ross talking about the power of gratitude](https://thegooddaymatrix.com/wp-content/uploads/2023/06/Sarah-Cowley-Ross-talking-about-the-power-of-gratitude.png)
We talk to Sarah about her gratitude and journaling practice, and how now as a family they practice it every night!
Power of positive mindsets
![Maioro talking about his mind and mental health](https://thegooddaymatrix.com/wp-content/uploads/2023/05/Mind-1-1024x611.png)
Maioro shares with us the journey he went on last year with an illness that set him back from his usual wellbeing routine! He shares the other ways he found to boost his mood!
Learning and development as a lifetime journey
![Sacha Coburn talking about the value of learning](https://thegooddaymatrix.com/wp-content/uploads/2023/05/Mind.png)
We talk to Sacha about the commitment to always be learning she has for herself and how she challenges the way she sees people’s viewpoints
Importance of self-belief
![Te Pūoho Katene, talking about self belief and tall poppy syndrome](https://thegooddaymatrix.com/wp-content/uploads/2023/04/Screen-Shot-2023-04-21-at-2.26.38-PM.png)
Te Pūoho talks about the concept of whakaiti, humility, and how we as New Zealanders often shy away from celebrating our wins!
Creating time, space and boundaries to live!
![Stacey McIntosh from Harrïe and Sam about her business journey](https://thegooddaymatrix.com/wp-content/uploads/2023/04/Mind.png)
“We were really busy”…Stacey talks about the moment that changed the way she prioritised balancing living over hustling.
Understanding what works for you
![Erana Severne talking about the importance of knowing what works for you](https://thegooddaymatrix.com/wp-content/uploads/2023/03/Featured-Image-Template-64-1024x683.png)
Erana shares with us how she manages to wear different hats across different kaupapa and the secret to juggling it all!
Army lessons result in a strong mindset
![Tim Jones on the learnings and lessons from the army and his childhood have shaped his mindset today](https://thegooddaymatrix.com/wp-content/uploads/2023/03/Mind.png)
Tim shares his experiences from the army and growing up with a father that always encouraged and pushed Tim to do more and how this has helped shape his mindset!
Getting into the creative mindset
![Vanessa McGowan talking about creativity as a mindset](https://thegooddaymatrix.com/wp-content/uploads/2023/02/Mind-1.png)
Creativity is across all aspects of life, you just have to ‘close the tabs’ of distraction and make it work for you!