Who shall I be today?

Who shall I be today blog from Daz Burns

A day to celebrate, but with a Daz twist! Daz shares her thoughts on choosing who you want to be every day, and having a goal to support that every month!

2024 word of the year

Daz's 2024 word of the year

What do I want in 2024? What energy do I want to bring? How do I want to show up for myself?

November. December. CHRISTMAS?!

November. December. CHRISTMAS?!

Clocks seem to speed up. Calendar pages turn faster.  Personal wellbeing evaporates. People seem to move quicker…Daz shares the importance of perspective at Christmas time!

Burning down the house

Burnout Blog: The Good Day Matrix

Let’s understand burnout! There are many signs of burnout and there is no playbook for how to manage these unprecedented moments, but companies can make massive moves in the right direction by paying attention and listening closely to people!

I hope I’m old, before I die

Daz's wellbeing blog on living your life to the fullest

“We need to stop thinking there is a “perfect” to chase. We need to stop with thoughts of “I should… be happy”. We need to stop wishing life to hurry through the rough parts.”

Curiosity as a secret superpower

Theresa Gattung talks about why curiosity is an important part of your wellbeing

Theresa shares with us why she thinks that curiosity is the secret to living a life that explores new opportunities and experiences! 

Power of positive mindsets

Maioro talking about his mind and mental health

Maioro shares with us the journey he went on last year with an illness that set him back from his usual wellbeing routine! He shares the other ways he found to boost his mood! 

Join us for the Big Day out!

What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.

Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!

A workshop filled with connection, problem solving and meaningful kōrero!