Pressure is a Privilege
Hannah talk to us about pressure and that being able to feel that is actually a privilege! She talks about how this has changed her mindset when stress or increase in workload comes because she is so lucky and thankful for what she gets to do everyday!
Appreciation for Community
Hannah talks to us about her appreciation for the Real Rad Food community that have supported her throughout her small business journey, and how the power of being authentic and open with her community has helped her and her business to be where it is today!
Moving your Body for Clarity
Whether its running, boxing, walking her dog or pilates, Hannah talks to us about the importance of moving her body and it being a key part of her wellness!
The Journey to Real Rad Food
What are the aspects that were out together to help Hannah’s vision come to life? We talk about how her value of hard-work ethic help to shape not only her but her success so far in business!
Talking to the Piece of Paper in the Middle of the Room
Hannah from Real Rad Food talk to us about the importance of open communication in her workplace whilst still maintaining genuine care for those that you are around!
Small Business doing its part to be Sustainable
Kat talks to us about her business Snack Baby trying to do their part for the environment and what this looks like in a vegan-based small business!
“Why not me?” A journey in creating a Vegan-Based Community
Kat shares with us her journey within the vegan community, how this sparked starting her own vegan-based small business, and the power that people have within her communities!
The Power of Strong Work Ethic and whānau!
Kat share her story with us and touches on sacrifices parents make for their children, her journey to where she is, but also talks about the power of work ethic which is something that she admired and learnt from her father!
Taking Everyday as it comes: Being a Small Business Owner
We talk to Kat about her wellness for her body and mind and talk about routine and the juggle this presents, we talk about running and the power it has for not only your body but your mind and we talk about her general life motto!
Carol Brown: Taking Care of Your Wellness with Non-Negotiables
Carol talks to us about her non-negotiables when it comes to moving her body, and the perspective she has now about wellness and fitness!
