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Being Realistic with the Time you have for Yourself and your Body

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When we asked Ranjna if she has any rituals for her body, she simply replied with no! Ranjna talks about how she dreams that she has more time to do things but with juggling the things she has she says she doesn’t get to get out and do everything that she would like to. 

This is something about lockdown that Ranjna liked, she enjoyed being able to go out for walks and dabble in different activities that she normally would not be able to do because of travel and tasks that pop up during the day that make priorities fall down the list. 

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Check out the latest interview we have with David Galbraith. 

David, better known in the sporting world as DG, has been a Team Performance Psychologist for many sports teams including The All Blacks Sevens Team, Chiefs Super Rugby Team, Waikato Bay of Plenty Magic Netball Team and has worked with the Japanese National Rugby Team.

He was so popular the first time we had to bring him back for a second kōrero! This time David talks everything children’s wellness. Check out the interview below!

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