Goals, who should we be sharing them with?
Who do share your goals with? Should we be sharing our goals? We talk about the best people to share your goals with!
Helping us to stay focused!
Do you sometimes feel like you just can’t focus or perhaps you can but struggle to do it for a long period of time? Dom talks us through why that is and then shares with us his strategies to help!
Meditation…where do I start?
With so many ideas and perspectives out there, it can be confusing to know where to start the journey of meditation, Dom talks us through a few ways we can start!
Controlling your controllables
It’s all about how we perceive pressure and stress that is placed on us at that point in time, Dom talks us through four questions we need to ask ourselves about the ‘pressure’ we face in our lives!
The red and green mindsets
Ever wondered why you react to stress in a particular way? Or perhaps you always feel a certain way when stress occurs! Dom talks us through the mindsets we can have during stress!
Dom Vettise: Red and Green Mindsets, courage and connection
Do you ever wonder why your mindset flicks a switch? We talk to Dom about the red and green mindsets and how we can use these when pressure and stress occur! We also kōrero about courage and sharing goals with special people, how to focus better and also about meditation and where to start!
