What do you do when you are stressed?

What do you do when you are stressed_

 

Summary:

Miriam does an exercise with Daz during our interview that reveals something so simple, yet so important!! 

What would you do if I were to ask you to make your wellbeing worse? 

What a question to ask, and one we have never even thought about! But actually thinking about it and realising that when we are stressed the things that are first to go out the window are all the strategies we have to keep our wellness cup filled! 

Remember that when the stress gets turned up a notch or elevates the most important thing to do is maintain those strategies (we know it’s better said than done), but make sure you know what they are and try to have them balanced! 

 

Check out more of Miriam’s epic kõrero here!

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How to Reconnect & Create a Comeback-Friendly Workplace

Life doesn’t stop when we step away from work—whether it’s for parental leave, bereavement, extended holidays, or a well-earned break. 

But coming back? That’s a transition that can feel overwhelming—not just for the individual, but for the whole team.

Our panel kōrero is all about making workplace comebacks smoother, more supportive, and less daunting. 

📅 Date: Thursday, 8th May
⏰ Time: 7:15 AM arrival & breakfast | 7:30 AM sharp start
📍 Location: ANZ Building, Grantham Street

Limited spaces available!