EVERYDAY

Wellbeing

Kaylee Bell: From Waimate to the world

Kaylee Bell talks with The Good Day Matrix about her career and wellbeing journey

We kōrero with Kaylee about the ebbs and flows of being a musician, never giving up and chasing your dreams, the power of songwriting and her career highlight to date!

Tesh Randall: A life of lasting impact

Tesh Randall talking with The Good Day Matrix about her wellbeing journey

Raglan Food Co taking on the world to a special morning ritual with her husband, our kōrero with Tesh is something special! Dinner parties, workplace belonging, gift giving, where to start with sustainability, and more!

Suzy Cato: A few pages of my story

Suzy Cato talking to The Good Day Matrix about her wellbeing journey

It’s our time, Kia ora! Talofa! We kōrero with Suzy about her childhood, a special letter she write to her principal, her children’s influence and much more that helped shape her pathway into the musician and author she is today. We also dive into parenting, intentional moments, the energy you surround yourself with and the mindset of a bad moment not a bad day.

Laura Casey: Founding a charity and a slice of wellbeing

Laura talking about her charity and wellbeing journey with The Good Day Matrix

We kōrero to the Cake Detective herself, Laura Casey! Laura is the founder of an incredible Waikato based Charity, The Cake Detective! We talk about her journey founding the charity and the mahi she does! We also dive into her wellbeing journey, losing her mum in her early twenties, her mental health journey, meditation and more!

Meg Mansell: Making this year mine

Meg Mansell talking about her wellbeing journey with The Good Day Matrix

This jam packed kōrero with Meg was something special! From the journey of her radio career to now the journey and balance of motherhood, we delve into the recent changes that have been within Megs life! As well as the changes that she has made this year to help her wellbeing, from journaling to social media we delve into it all!

Tamati Ellison: Wellbeing off the field

Tamati Ellison shares his wellbeing journey with The Good Day Matrix

A fabulous kōrero with Tamati about juggling six children and the passion he has to give back to athletes and leaders to help them be their best! We also dive into open communication, feedback, his non-negotiable values and filling. whiteboard of notes daily!

Join us for the Big Day out!

What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.

Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!

A workshop filled with connection, problem solving and meaningful kōrero!