Whether you want a new recipe to try or a relatable light read…we’ve got a blog for you!!
Check out the below blogs that cover topics like workplace wellbeing, dietician advice, yoga and pilates insights, and general wellbeing kōrero!!
Daz shares blogs from her life experiences, research, and lessons over the years!
Blogs from our guests such as Dietitician Sarah, Physio Amanda & more epic humans! Advice, tips, & tricks!
Recipes from Dietician Sarah that provide healthy, simple and delicious meal options!
Olivia shares her learnings of the Yoga practice with us and a few tips to get through some poses!
Sonia and Braidy share the journey of Pilates, why it’s important and tips to help you move better!
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The Sentinel Homes Mahi on the Awa Event is encouraging people to move offices for the day to Victoria on the River to get a different perspective, to connect with others, to try different things for their workplace wellbeing and to connect to our amazing space in the Kirikiriroa CBD.
Wednesday 26th February
9.30am – 2.30pm
Victoria on the River, Hamilton Central
Tickets are free- but attendees must register for number purposes!
