Burning down the house

Burnout Blog: The Good Day Matrix

Let’s understand burnout! There are many signs of burnout and there is no playbook for how to manage these unprecedented moments, but companies can make massive moves in the right direction by paying attention and listening closely to people!

Bridget Williams: Threading beads of growth

Bridget Williams the path to Bead & Proceed and her wellbeing journey!

Energy, tools and perspective are three things you’ll get from this kōrero! We talk to Bridget about her business Bead & Proceed and the journey to founding it! We also delve into using your strengths, her 3 C’s concepts, the power of journaling, becoming a ‘runner’, being creative and knowing your strengths!

Miria Flavell: Trusting your point of difference

Miria Flavell talking about the journey of Hine and wellbeing

We kōrero to Miria about her journey with identity and why it is important for her that Te Reo Māori and Te Ao Māori are at the forefront of all she does! We also talk about entrepreneurship and navigating growing a business with a supportive community, the negotiable of exercise, her beliefs in sticking true to who you are and so much more!

Brodie Kane: Finding your why

Brodie Kane talking about her wellbeing journey and finding your why

From growing up in an active surf-lifesaving family to owning her own media business, we talk to Brodie about her wellbeing and all the in-between of her journey so far! From running marathons to making time for yourself and finding your why in the middle!

Dr Angela Lim: Life’s work through Clearhead

Dr Angela Lim from Clearhead talking about her wellbeing journey and the mahi of Clearhead

Angela shares with us the story of founding Clearhead and her passion behind the incredible mahi that they do! She also talks about the importance of finding what works for you, journaling, block meetings from productivity, assumption checks and how they implement this at Clearhead, and why fairness is her ultimate value!

I hope I’m old, before I die

Daz's wellbeing blog on living your life to the fullest

“We need to stop thinking there is a “perfect” to chase. We need to stop with thoughts of “I should… be happy”. We need to stop wishing life to hurry through the rough parts.”

Phil Thomson: Opportunities through tech

Phil Thomson talking about his wellbeing journey, founding Auror and the power of technology

During this kōrero we delve into Phil’s journey from a curious mind to founding a tech company that is changing the game for our communities! We also talk about hiring epic people, diversity, exercise as a must, resilience, leading a team and so much more, take a peek and have a listen!

Shiray Kaka: Showing up as yourself

Shiray Kaka talking about her wellbeing journey

Our epic kōrero with Shiray dives into her journey learning the samoan language, the importance of showing up as yourself in all environments, the value of patience and a few tips about procrastination and happiness! Of course there is multiple laughs weaved in as well!

Hamilton’s most ENERGISING leadership event is back!!! 

10 speakers.
10 minutes each.
Endless takeaways.

Take Ten 2026 is coming and you’ll want to be in the room.

Walk into a room that changes how you think, lead, and show up.

Be the first to access tickets via the button below!!!