Leadership & Workplace Wellbeing Services

RESILIENCE | COMMUNICATION | LEADERSHIP | WELLBEING | TEAM CULTURE

Want your team culture to feel connected? resilient? strong? vibrant? fun? epic?

Team Workshops & Training

Engaging, practical sessions that strengthen team culture, build leadership capability, and support sustainable wellbeing.

One-on-one Coaching

 

Personalised coaching with Daz, blending leadership experience and wellbeing expertise to support growth, clarity, and confidence.

Consulting & Strategy

 

Tailored solutions designed to create meaningful and lasting impact across your organisation.

Workplace Projects

 

Bringing wellbeing and leadership ideas to life through practical, people-focused workplace initiatives that stick.

The Microsoft team really enjoyed hearing from Daz, who delivered an excellent presentation to inspire and provide tips and tricks that will help us to re-energise, re-focus and go again.

– Daniel Lund Microsoft New Zealand

Mahi with TGDM feels ENERGISING CONNECTED  INTENTIONAL  SUSTAINABLE  AUTHENTIC  DOABLE

Our unique and personable approach to workplace wellbeing enables us to ensure everything we do is bespoke!

From our leadership sessions to our wellbeing workshops, all can be tailored to suit the specific needs of your team, because ultimately it needs to work for YOUR team!

Team Workshops and Training

  • Resilient Wellbeing Foundations Workshop
  • Sustainable Leadership Workshop 
  • Impactful Leadership Training
  • Managing Stress and Workload Workshop
  • Workplace Wellbeing and Culture Workshop
  • People, Connection, Conflict and Dysfunction Workshop
  • Communicate like a leader workshop: Expectations, Feedback and Listening  
  • Resilience in the Workplace Workshop 
  • Leading when it’s hard workshop: Conflict, Pressure and Psychological Safety 
  • Communicate with clarity and influence workshop
  • Self led success Workshop: Set yourself up sustainably
  • Momentum shifts on your work vs life seesaw workshop
  • End of Year Energize Workshop
  • Team Alignment Workshop: Get on the front foot together
  • Accountability Workshop: Above and Below the Line Behaviours
  • Building a High Performing, Values Driven Team Workshop
  • Who are you as a leader? Workshop

One-on-one Coaching

Strengthen relationships, confidence and momentum with coaching that connects wellbeing, leadership and performance together. Get energised with practical tools, fresh perspectives and powerful clarity to lead with purpose, energy and integrity.

Consulting & Strategy

  • Fractional Wellbeing and Leadership support
  • Long-term and short-term Strategy Development 
  • Strategic project consulting 

Workplace Wellbeing Projects

Workplace Wellbeing WOF

Have you or your team been ignoring a warning light?
Do you need a maintenance check in to see where things could be fine tuned?
Our Workplace Wellbeing WoF collects critical data from your team that has the biggest impact on positive outcomes for your team culture, environment, systems, energy, psychological safety and belonging.
We’ll suggest quick wins and longer term solutions for you to implement and focus on to drive you forward together as a team on the same waka.

Workplace Wellbeing Project

We do things differently, we amplify positive impact and we ensure meaningful change sticks around for you and your team long term!
Together we will develop clear priority areas, key actions, a plan of how to permanently embed the changes as your new normal and success check points along the way… We will be closing gaps so you won’t be bouncing back to old defaults when this project is finished!

Impactful Leadership Training

  • Contribution to Purpose
  • Environment
  • Team Connection and Boundaries
  • Psychological Safety
  • Belonging & Authenticity
  • & MORE!

“Daz and her team from The Good Day Matrix came into our office and ran an hour session . The session brought lots of positive energy starting with the most hyped game of rock paper scissors I have ever been involved in. There was something for everyone”

Jess Evans

Mediaworks Health and Safety Manager

Our purpose.

We are a purpose-led wellbeing organisation relentlessly focused on positive long-term outcomes for every person and every business in Aotearoa.

We prioritise thriving wellbeing for every person; for every business; every single day by providing workplace wellbeing and leadership programs; and sharing useful stories, perspectives, resources and support to inspire curiosity and connection – all while encouraging understanding the fundamentals of wellbeing.

In doing this mahi we are able to continue to provide free resources for everyone to access for their own wellbeing journey! Ultimately by working with us you are in turn helping others to thrive as well!

Get your team thriving!

Let’s get things moving for you and your team!

Please fill your details in our contact form as we will be back in touch ASAP!

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 1.5 Hours of Energy, Awareness & Growth

Every now and then, it’s time to switch off autopilot and tune back into your day. From the moment you wake up to when you wind down, this workshop helps you lift awareness, challenge your habits, and balance expectations vs. reality.

We’ll bring the energy, knowledge, and practical strategies to your workplace — helping your team not just cope, but thrive, even through challenges.

Available across Hamilton and the Waikato (travel costs may apply).
Click below to learn more!