EVERYDAY

Wellbeing

Sacha Coburn: Progress, purpose and perspective

Sacha Coburn sharing her wellbeing journey with The Good Day Matrix

Our kōrero with Sacha is nothing short of brilliant! Filled with perspective and conversations that encourage reflection on what your purpose is, we talk about body image, finding your community, making choices that have positive effects and the journey to getting the last name Coburn!

You choose your life 

Sacha Coburn talking about the power of choices

We talk to Sacha about how she creates an epic environment around herself, she shares that in fact each of us has the ability to choose that as well! 

Finding your community 

Sacha talking about her journey with finding her community

Sacha opens up about her quest to find people that she connects to and can confidently be herself! 

Radical self-acceptance

Sacha Coburn talking about body image and radical self acceptance

Sacha talks about her journey with body image and self acceptance! This includes breast cancer, looks like the least important part of a person and the question what actually defines me as a woman?

Join us for the Big Day out!

What is the Workplace Wellbeing Big Day Out?
It is a day to come together, to learn, to cross pollinate, to challenge perspectives and to leave empowered and inspired to make a difference for our teams – all in the name of long term, authentic, effective and thriving workplace wellbeing.

Some themes we will cover:
Connection, Accountability and behavior, Boundaries, Values and expectations, Communication, shared language and conversations, Diversity and authenticity, Psychological safety!

A workshop filled with connection, problem solving and meaningful kōrero!