Small Business doing its part to be Sustainable
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Kat talks to us about her business Snack Baby trying to do their part for the environment and what this looks like in a vegan-based small business!
“Why not me?” A journey in creating a Vegan-Based Community
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Kat shares with us her journey within the vegan community, how this sparked starting her own vegan-based small business, and the power that people have within her communities!
The Power of Strong Work Ethic and whānau!
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Kat share her story with us and touches on sacrifices parents make for their children, her journey to where she is, but also talks about the power of work ethic which is something that she admired and learnt from her father!
Taking Everyday as it comes: Being a Small Business Owner
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We talk to Kat about her wellness for her body and mind and talk about routine and the juggle this presents, we talk about running and the power it has for not only your body but your mind and we talk about her general life motto!
Kat McIntosh: Don’t sweat the small stuff
![Kat McIntosh talks about her wellbeing journey and small business adventure](https://thegooddaymatrix.com/wp-content/uploads/2021/11/Body-and-mind-1024x527.png)
Wellbeing for Kat is all about making the most of the small things, not seating the small stuff, and learning to grow and navigate challenges as they arise! We talk all about how she juggled a small business, family, COVID and everything in between!