HIIT: Daz and Jamie-Lee Pyramid

Join Daz and Jamie-Lee for a High Intensity Interval Session! 

In this session, Daz and Jamie-Lee will get your heart rate up and there’s a hot burpee surprise for us all added in there too!

We want everyone to have the tools to thrive and live well, that’s why we are hosting free monthly ‘online insight’ development sessions all to help you take intentional action in your life!